Please email me for more information about any event:

March group session for Weight Control Support is at my office on Thursday, April 20, 2017, at 6:30 pm.

Classes at Whatcom Community College
Register at WCC:  Online (see links below), by phone at 360.383.3200, or in person at WCC’s Foundation Building, Suite 101, between 8am and 5pm.

Spring Quarter 2017 at WCC

The Power of Self Hypnosis for Positive Change     Thursday April 13th at 6:30pm.
This one-session class packs a punch.  Self hypnosis is effective in treating chronic pain, anxiety, and sleep disruption.  It’s also a tried and true method for creating new healthy habits.  You’ll leave this class with all the tools you need to develop your own self hypnosis practice. Register online here.

Weight Control with Hypnosis Level I Wednesday, May 3 – 17, at 6:30 pm
This 3-session class uses hypnosis to reprogram your mind and body for long-term positive changes, helping you establish new healthy habits and let go of old habits that no longer serve your good health and wellbeing. Register online here.

Weight Control with Hypnosis Level II Wednesdays, February 22 – March 8, at 6:30 pm
This 3-session class builds on the Level I class, focusing on the inevitable challenges of maintaining focus on longterm change.  Pre-requisite is completion of Weight Control with Hypnosis Level I–no matter when you took the first class. Register online here.

Register online for both Weight Control with Hypnosis classes here.