Please email me for more information about any event:

Next group session for Weight Control Support is at my office on Thursday, September 20th, 2018, at 6:30 pm.

Classes at Whatcom Community College
Weight control is seldom as simple as we think it ought to be–but that doesn’t mean it has to be hard!  Hypnosis can help.

Weight Control with Hypnosis I  10/9/2018 to 10/23/2018, 6:30 – 8:30pm.
This class begins by acknowledging the complexity of the problem–there are so many factors that influence us–it’s not just about calories in and calories out. We start by affirming that we need to accept ourselves just as we are, before we can begin to change the habits of mind that we need to change as we embrace healthier habits with food.
Register here: Weight Control with Hypnosis: Level I.

Weight Control with Hypnosis II  10/30/2018 to 11/13/ 2018, 6:30 – 8:30pm.
This class builds on the insights from the first class. We address any stubborn bad habits or remaining blocks and barriers to your new healthy habits with food or physical activity.
Register here for both Weight Control with Hypnosis I and Weight Control with Hypnosis II.
Or, if you have already taken Weight Control with Hypnosis I, register here for Weight Control with Hypnosis II.

Of course, *results may vary from person to person.