Please email me for more information about any event:

Next group session for Weight Control Support is at my office on Thursday, March 22, 2018, at 6:30 pm.

Classes at Personal Growth Hypnotherapy 

Sleeping Well*  Poor sleep is has been called a global epidemic–the multi-billion dollar business of prescription sleep aids in the US attests to the problem. This 1-session class will cover myths about sleep, the latest research, and a program for using tried and true techniques (including hypnosis) for getting reliably good sleep.  Class fee is $40.00 (includes hypnosis recording).  Contact me to register for either class.

Saturday March 24th, from 10 am to 12 pm.

Saturday April 21st, from 10 am to 12 pm.

Classes at Whatcom Community College

Register in person at Whatcom Community College, or by phone at 360.383.3200, or using the links below.

Spring quarter 2018 classes at WCC

I’ll add registration information for these upcoming classes as it becomes available.

Weight Control with Hypnosis Level I*    Tuesdays, April 17 to May 1, from 6:30 – 8:30
This 3-session class uses hypnosis to reprogram your mind and body for long-term positive changes, helping you establish new healthy habits and let go of old habits that no longer serve your good health and wellbeing.

The Power of Self Hypnosis for Positive Change*  Thursday April 10, 6:30 – 8:30
This one-session class packs a punch.  Self hypnosis is effective in treating chronic pain, anxiety, and sleep disruption.  It’s also a tried and true method for creating new healthy habits.  You’ll leave this class with all the tools you need to develop your own self hypnosis practice.

Of course, *results may vary from person to person.