Home

Leigh Mcdiarmid CHT

Welcome to Personal Growth Hypnotherapy

Hypnosis is an entirely natural state of deep and focused relaxation. In hypnosis, you have the power to harness this focused attention and use it in the service of your goals.

Those goals can include things like health habits: quitting smoking, eating healthy, losing weight, reducing anxiety, etc.

Hypnosis is also effective for dealing with chronic pain and other medical issues. It’s been shown to speed healing and strengthen our immune system and other systems in the  body, making it effective in supporting a good outcome  from surgery or other medical procedures.

My name is Leigh Mcdiarmid, and I specialize in hypnosis for weight loss and for medical issues, but I am also available to work with you on any issue that affects your well-being. As a hypnotist, my role is to facilitate your discovery of the power of your mind to change your experience for the better.

When you consider the benefits of hypnosis, don’t forget that hypnosis is inherently safe—there’s no such thing as an unintended side effect. In fact, the only side effect of hypnosis is relaxation.

Please call to schedule a free consultation: 360-920-8982 or contact me here. I welcome the opportunity to discuss hypnosis and how I use hypnosis techniques to support your good health and wellbeing.


Recent Articles

Go outside! Don’t read this–just go outside and enjoy moving around on a beautiful day

I’m a big fan of green exercise; I’d much rather go out in the woods than go into a gym, even though I know there are great benefits to the kind of workout I’d get at the gym. But the walk in the woods has its own benefits, and they go beyond the physi …

Practicing small kindnesses

I haven’t been very good at formally tracking my experience with the 8 positivity traits I wrote about last week–I intended to do that daily. Nonetheless, I’ve found I notice things I don’t think I would have noticed before. For example, on Mother’s D …

Positivity skills worth learning

Science Daily is a great resource if you’re interested in what’s happening in the world of science. I just read about a study at Northwestern University, part of a larger study by Judith Moskowitz on teaching positivity skills to enhance the experience …