Personal Growth Hypnotherapy

Explore the possibility of change in your life.

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Recordings

I’m offering these recordings freely for your use. Please enjoy, and stay well.

 

Morning meditation to support positive energy (4/13/2020):

https://www.pghypno.com/wp-content/uploads/2020/04/Morning-Mixdown1.mp3

 

Relaxing into restorative sleep (5/13/2020)

https://www.pghypno.com/wp-content/uploads/2018/09/Relax-into-sleep.mp3

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Topics

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  • Habit change
  • Health
  • Hypnosis
  • Living well
  • Medical hypnosis
  • Motivation
  • Relaxation
  • Sleep
  • Weight control
  • Willpower

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