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Leigh Mcdiarmid CHT

Welcome to Personal Growth Hypnotherapy

Hypnosis is an entirely natural state of deep and focused relaxation. In hypnosis, you have the power to harness this focused attention and use it in the service of your goals.

Those goals can include things like health habits: quitting smoking, eating healthy, losing weight, reducing anxiety, etc.*

Hypnosis is also effective for dealing with chronic pain and other medical issues. It’s been shown to speed healing and strengthen our immune system and other systems in the  body, making it effective in supporting a good outcome  from surgery or other medical procedures.*

My name is Leigh Mcdiarmid, and I specialize in hypnosis for weight loss and for medical issues, but I am also available to work with you on any issue that affects your well-being. As a hypnotist, my role is to facilitate your discovery of the power of your mind to change your experience for the better.

When you consider the benefits of hypnosis, don’t forget that hypnosis is inherently safe—there’s no such thing as an unintended side effect. In fact, the only side effect of hypnosis is relaxation.

Please call to schedule a free consultation: 360-920-8982 or contact me here. I welcome the opportunity to discuss hypnosis and how I use hypnosis techniques to support your good health and wellbeing.

Of course, *results may vary from person to person.


Recent Articles

Next group session at my office is April 18th

Hope everyone is enjoying our Spring–here at last! The next group session for weight control support is April 18th, and as usual I’ll email a reminder a few days before.  Contact me here with any questions or concerns.  Looking forward to it!

Exercise really delivers what comfort food only promises

When you feel bad—just normal stress, or perhaps another kind of emotional distress—physical activity helps. Here are some of the benefits: Unlike trying to find comfort in comfort food, moving the body actually does provide a real distraction—and real …

Stealth exercise: how to sneak it into the day

If you’re one of those rare people whose workday includes a lot of physical activity, this post may not apply to you–unless, like me, you have some aches and pains you have to be careful with. It’s about an interesting article I just read—a reprint fr …