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Leigh Mcdiarmid CHT

Welcome to Personal Growth Hypnotherapy

Hypnosis is an entirely natural state of deep and focused relaxation. In hypnosis, you have the power to harness this focused attention and use it in the service of your goals.

Those goals can include things like health habits: quitting smoking, eating healthy, losing weight, reducing anxiety, etc.*

Hypnosis is also effective for dealing with chronic pain and other medical issues. It’s been shown to speed healing and strengthen our immune system and other systems in the  body, making it effective in supporting a good outcome  from surgery or other medical procedures.*

My name is Leigh Mcdiarmid, and I specialize in hypnosis for weight loss and for medical issues, but I am also available to work with you on any issue that affects your well-being. As a hypnotist, my role is to facilitate your discovery of the power of your mind to change your experience for the better.

When you consider the benefits of hypnosis, don’t forget that hypnosis is inherently safe—there’s no such thing as an unintended side effect. In fact, the only side effect of hypnosis is relaxation.

Please call to schedule a free consultation: 360-920-8982 or contact me here. I welcome the opportunity to discuss hypnosis and how I use hypnosis techniques to support your good health and wellbeing.

Of course, *results may vary from person to person.


Recent Articles

sitting too much?

Here’s some really helpful information from my favorite Physical Therapist, Ed Deboo, for those of us who sit too much every day. https://www.youtube.com/watch?time_continue=84&v=4QR8PBBUOsY

Strength training supports healthy weight loss at any age

According to a recent Harvard Medical School bulletin: If you’re trying to lose weight by cutting calories, you’re likely losing muscle, too. But strength training can counteract this effect. According to a research review in The Journal of Sports Medi …

Magic wands for change

I start a new series of hypnosis workshops in October, and it’s been fun to prepare the new classes and get ready for the ones I’ve been doing for years.  In fact, I’ve been working with people who struggle with weight issues for 10 years now, and I ha …